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.. vet jag inte ens vad det innebär så vi hoppar över det där med GI o går direkt på Dagens Frukost.

Dagens frukostförslag enligt bilden
1 strykjärn
1 tesked modell större
1 frukostskål

GI-frukost utan GI
1,5dl filmjölk… Eller 2dl kanske det blev.
nån ½-dl flingor av valfri sort
nån ½-näve russin
nån ½-näve solrosfrön
½ apelsin

Häll filen i skålen och blanda i det torra. Finskär apelsinen i småbitar, blanda hälften med det övriga och rör om lite lätt så allt blandas.
Toppgarnera sen med resterande apelsinbitar.

/Låt smaka

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3 Responses to “Nya Matbloggen: Dagens Matlåda / GI-frukost”

  1. Lööööv jooooo ;o)

  2. Det där hade varit gott om det inte var för russinen… *ryhyhyser…*

  3. Hmm.. russin o solrosfrön som gör sig så alldeles ypperligt tillsammans.. som att få smaka en bit av himmelen faktiskt.. :-)))

    OCH.. fasen.. jag glömde ju ha i nån halvnäve havregryn idag, det brukar jag ju ha… Shit.. får ta det en annan dag.

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